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Feb 7, 2007

Four Reasons Why I Love St. Augustine

It is the oldest city in Florida, as well as the United States, and arguably it is one of the most visited. Of course, it is not difficult to see why St. Augustine attracts thousands of visitors annually, as the town embodies the spirit of a majestic pre-Colonial historic blended with the best of Spanish cultures. Beautiful beaches, eclectic shops and historical points of interest make St. Augustine a must-stop on the way to Disney World or Daytona Beach, but here are just a few personal reasons why I love St. Augustine.

1) The Castillo de San Marcos - This historical landmark isn't so much a "castle" as it is a fort, one that guarded the New World from invading forces on land and sea. This majestic structure, strong and imposing nearly six centuries after construction, stands as a monument to the trials and tribulations suffered by clashing cultures in the birth of a new nation. No matter how many times you visit the fort, there is always something new to see, and new hidden crannies to explore as you live vicariously through the soldiers who lived and fought there.

2) The Historic District - The narrow, cobblestone streets of the historic downtown area lead visitors to a mile of kitschy shops and eateries. More than your typical tourist trap avenue, these stores offer a wide array of gifts relative to Old Town. If you don't much money, no worries. A leisurely stroll offers many opportunities to people watch and soak up the sun.

3) The Spanish Bakery - Also known as the Salcedo Kitchen, this lunch-stop is a must for every trip. Owned by the same family for nearly thirty years, the bakery offers a small yet delicious menu of Spanish delicacies: picadillo over rice, empanadas, and bread that just melts in your mouth. The kitchen is tucked away behind the main drag, so you may have to ask for directions. Get there early, too, as it's a popular stop for class trips.

4) Salt Water Cowboys - One of the best restaurants in St. Augustine is this hidden jewel. Salt Water Cowboys is situated south of the downtown area, overlooking an inlet to the Atlantic Ocean. Here you'll enjoy the finest seafood in North Florida: shellfish and jambalaya, and savory pit barbecue. Be sure to make a reservation, and watch the road as you drive there because you just might miss the turn.

Great food, beautiful scenery, and fond memories await you in St. Augustine. Enjoy a leisurely stay in one of our nation's oldest cities and see what new things you can find there.

About FlowCushion


FlowCushion now accepts Google Checkout

No more discomfort at home, work, or in the car! Let FlowCushion make long-term sitting more comfortable with amazing alternating pressure point technology. Buy yours today ! Free shipping through April, 2007!

flow cushion

FlowCushion Deluxe works like no other air cushion. Using a state-of-the-art microprocessor-controlled pump and valve system, air pressure is alternated within a series of small bladders in order to help promote relief on the various pressure points on your leg and coccyx muscles. These bladders inflate and deflate in a steady, quiet rhythm to lift and shift the body as it sits. With the remote, you control how fast and how long you want the cushion to work.

As you sit on Flow Cushion, blood circulation may be continually enhanced. You may feel less tired and sore after several hours of sitting, and therefore more energetic. You may feel, too, that your posture improves, thereby reducing the opportunity for discomfort.

FlowCushion Deluxe comes with an AC adapter and a special cigarette lighter adapter for travel. It's perfect for use at the office, home, or in the car, and makes a great gift for the frequent traveler in your life:

  • Transportation workers - bus and cab drivers
  • Truck Drivers - always on the road
  • Chauffeurs - great for prolonged driving and waiting
  • Busy moms - for shuttling kids to school and meetings
  • Long road trips - stop less frequently for stretch breaks

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