Tips for Travel Comfort
Are we there yet? Are we there yet? How often have we heard, or said, that en route to a vacation destination? True, the anticipation of getting to a favorite holiday spot - be it a beach, amusement park, or ski resort - is always strong, but many times one must wonder if the impatience is spurred on by a lack of comfort while traveling.
For all holiday travelers, whether by bus, car, or plane, part of the fun of any trip should involve the actual trek. When you're cramped in a plane seat or stuffed in a packed minivan, however, necessity and expedience sometimes give way to comfort, and it is no wonder we feel tired after a long journey - even when we haven't done anything strenuous!
There are ways to stay comfortable while on the road, which in turn can help you feel more energized and ready to enjoy your vacation once you arrive at your intended stop. Here are a few tips to generate that relaxed feeling:
For plane travelers: Particularly if you are flying coach, and happen to be larger than the space provided you, you may think it would be difficult to be comfortable. If you take a few precautions, however, you may be able to increase your relaxation level as you fly. Always dress comfortably where possible - loosely-fitting clothing befitting the season. If you are on a long flight and wish to nap, be sure to bring along ear plugs and a night mask to help block sound and light, and a neck pillow for good posture.
Whenever possible, get up from your seat and stand in the aisle to help your circulation. If possible, invest in a seat cushion that offers alternating air pressure inflation, to assist your body's ability to relax as you sit. Such a cushion is also beneficial while driving.
For car travelers: Even if you are on a tight itinerary, don't sacrifice your comfort for good timing. When you need to stop for the restroom, do so. Take a few minutes afterward to stretch and walk around, get the blood flowing again. As you drive or ride, be sure to maintain proper sitting. If you like having the radio on, keep the volume at a manageable level.
Listen to your body as you travel, and do what you can to make the journey easier. Traveling should never be a chore.
For all holiday travelers, whether by bus, car, or plane, part of the fun of any trip should involve the actual trek. When you're cramped in a plane seat or stuffed in a packed minivan, however, necessity and expedience sometimes give way to comfort, and it is no wonder we feel tired after a long journey - even when we haven't done anything strenuous!
There are ways to stay comfortable while on the road, which in turn can help you feel more energized and ready to enjoy your vacation once you arrive at your intended stop. Here are a few tips to generate that relaxed feeling:
For plane travelers: Particularly if you are flying coach, and happen to be larger than the space provided you, you may think it would be difficult to be comfortable. If you take a few precautions, however, you may be able to increase your relaxation level as you fly. Always dress comfortably where possible - loosely-fitting clothing befitting the season. If you are on a long flight and wish to nap, be sure to bring along ear plugs and a night mask to help block sound and light, and a neck pillow for good posture.
Whenever possible, get up from your seat and stand in the aisle to help your circulation. If possible, invest in a seat cushion that offers alternating air pressure inflation, to assist your body's ability to relax as you sit. Such a cushion is also beneficial while driving.
For car travelers: Even if you are on a tight itinerary, don't sacrifice your comfort for good timing. When you need to stop for the restroom, do so. Take a few minutes afterward to stretch and walk around, get the blood flowing again. As you drive or ride, be sure to maintain proper sitting. If you like having the radio on, keep the volume at a manageable level.
Listen to your body as you travel, and do what you can to make the journey easier. Traveling should never be a chore.
Labels: travel
posted by FlowCushion at 7:43 AM
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